Reverse Osmosis is a method of purifying water by pushing water through series of filters/membranes, to eliminate impurities. This widely known water purification process is safe.
1. Removes impurities
2. No toxic chemicals
3. Removes pathogens
4. Widely used and proven technology
While RO itself is not harmful, it is worth noting that it can remove minerals from water. However, the overall contribution of minerals from drinking water to a person’s diet is relatively small compared to other dietary sources, such as food. Therefore, the potential loss of minerals through RO is generally considered insignificant from a nutritional standpoint.